Regret is not only unpleasant, it is unhealthy. A UVA licensed clinical psychologist explains that the feeling can be tamed through therapy and self-compassion.
High-profile guests joined UVA Center for Politics Director Larry Sabato on Thursday as they reflected on the first anniversary of the U.S. Capitol attack.
You’ve been accused of something you didn’t do, and here comes the outrage. But be careful with that natural reaction; this new study shows people will assume you are the culprit.
Virginia’s K-12 math curriculum was designed to win the space race with Russia. A UVA School of Data Science professor is helping to redesign it for the 21st century.
The Karsh Institute of Democracy’s inaugural advisory board meets Thursday, the first anniversary of the U.S. Capitol attack. UVA Today speaks with two board members to gauge the current state of democracy in America.