WEBVTT
Kind: captions
Language: en

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You can do as much or as little as you
want. A special guest this morning

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Presdent Ryan is gonna join us for our run
and our workout today.

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Here we go rapid! I need burst for ten! Make it look right everybody

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snap down on the whistle. we just wanted you
to get around the team. It's never been done

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before. Okay.  You're the first.
Good rhythm! Good rhythm! All ten make it look right.

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You know what his pace was in his last one?
 You know, pace per mile? 6:28 a mile for twenty-six

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point-two. Anything in life you want can
be done if you believe. We've taken a

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big jump last year. Let's take another big jump.

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Five! Good work! One more! Champions off the ball! Last one, champions off the ball!

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Like your leaders have told you
believe it when you say it.

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Five!

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Everybody let's go! Work work work! Work work work

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Yeah! Beat Pitt! Yeah! Beat Pitt! Yeah! Beat Pitt! Yeah! Beat Pitt!